This retreat is hosted at the exquisite Jnane Tamsna in the famous Palmerie area of Marrakech, Morocco. It offers luxurious, stylish accommodation with two beautiful pools.
Duration: 7 Days
Grading:EASYMax Group Size: 25
Type:SMALL GROUPPrices from: £2195
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Tour Overview
This retreat is hosted at an exquisite luxury villa in the famous Palmerie area of Marrakech, Morocco. It offers luxurious, stylish accommodation with two beautiful pools set against a backdrop of palm trees and the snow-capped High Atlas Mountains.
in:spa has drawn together an expert team of massage therapists, nutritionists, chefs, yoga teachers, hiking guides and personal trainers to ensure maximum benefits, such as weight-loss, improved fitness, stress relief and a heightened sense of wellbeing. Every day is inspiring and unique, but to get an idea of how a day may be structured please see the itinerary.
Whenever you visit us, the team will ensure you have a blissful, unforgettable week.
Jnane Tamsna is located in the famous Palmerie area of Marrakech, Morocco, combining Parisien design flair with Moorish architecture. With the awesome backdrop of the Atlas Mountains and just 15 minutes from the world famous Medina, exotic Marrakech is another world.
Activities
Hiking: With several guides on each hike, there's a pace and level for everyone. So all our guests can enjoy breathtaking walks through the Atlas Mountains and be invigorated by the clean, clear mountain air and the spectacular scenery. You'll love it.
Cycling: A guided cycle ride round the Palmerie is the perfect combination of sight seeing and exercise.
Yoga: If you are not already a fan of yoga (and many of our guests try yoga for the first time on an in:spa retreat) you will soon discover the delights of starting your day with a roiof top yoga class as the sun rises over the mountains and Marrakech comes alive. Our yoga classes are suitable for beginners as well as the more advanced, and classes are taught by one of our highly regarded yoga teachers, such as Liz Lark, Claire Missingham, Jeff Phenix and Jean Hall.
Personal Training: all our guests benefit from a one to one personal training session, as well as daily group exercise classes.
Swimming & Tennis: the property has two gorgeous swimming pools for guests to enjoy, and a tennis court.
Cookery Class: in:spa is famous for its gourmet cleansing cuisine, and our chef is happy to share his secrets and demonstrate some recipes to our guests.
Guiding and support
There will be a team of highly qualified, friendly specialists to guide you through your holiday. These include our host / hostess, chef, nutritionist, personal trainers, massage therapists, hiking guides and yoga teachers. Prior to the trip, all guests complete a health and fitness form so that the in:spa team of experts can assess each individual's fitness levels, lifestyle habits, diet etc. in advance and be sure that each guest enjoys maximum benefits from their holiday. This one to one focus ensures that our luxury health holidays are suitable for absolute beginners as well as the more experienced, of all ages.
Press reviews
Sunday Times
The in:spa team were a constant source of inspiration, fun and encouragement... None of us wanted to go home.
Sunday Telegraph
Marrakech is the location of one on in:spa's excellent courses, run by a carefully selected team of massage therapists, chefs, yoga teachers and personal trainers.
Fay Maschler, London Evening Standard
Generosity of spirit and the imagination to supply all and more than you need informs in:spa retreats. I lost 5lbs during the week and five more after my return. I eat rather differently. My back is better and I still do yoga. Maybe my life isn't completely turned around, but it's facing in a better direction.
Daily Mail Life Style Magazine
in:spa combines yoga, hiking, personal training and massage with cleansing nutrition – all in super-luxe surroundings. Do the ends justify the means? Yes, you’ll feel lighter, brighter and tighter.
Red
After seven days with in:spa in Marrakech, I can honestly say that I've never felt better.
Easy Living
Did it work? Indeed. I lost 6lbs, which I found amazing as I've never eaten so much...My arms and legs are toned, my stomach has muscle, and my posture's improved. I can't wait to come back.
The day may start with a delicious, fresh, cleansing juice and roof-top yoga as the African sun rises behind the mountains. Some mornings we explore the countryside on bicycles. These activities will invigorate your body and stimulate your metabolism and are tailored to all levels of fitness so everyone can join in at their own pace.
Afternoon
After a light, fresh, detoxifying lunch, the afternoons are varied and, depending on the day and your personal programme may include to small group yoga instruction, personal fitness training or nutritional consultations. In addition, a regular massage will help to relax, restore and prepare you for the week's activities. There will also be time to soak up the sun by the swimming pool or chill out on the beach.
Evening
Dinners are a showcase of delicious, fresh, cleansing cuisine. Dress is relaxed and inform
Hiking in the High Atlas Mountains
The breathtaking mountain scenery is the ideal location for an invigorating hike, and we guide two such hikes during your week with in:spa. Magical and memorable, and great exercise!
Optional trip to the Medina
The world famous Medina in Marrakech, just 15 minutes from our property, is an extraordinary shopping experience.
Our carefully selected venues are in some of the world's most unique and captivating settings, guaranteed to uplift and inspire.
Our Trusted Partner's Responsible and Sustainable Travel Policy
We do everything that we reasonably can to both be and encourage responsible, sustainable and ethical travel, and do all we reasonably can to reduce our carbon footprint. For example, for all our trips to Marrakech we contribute a per capita fee on behalf of all our guests to the Global Diversity Foundation which promotes the richness of local cultures and their diversity around the world. This amounts to several thousand pounds per year. In addition, in:spa is a carbon neutral company. We offset, with Climate Care, 100% of all our team flight and other tranport carbon emmissions to / from all our retreats, and 100% of our office carbon emissions too.
Guests wishing to fly to our venues in Marrakech, Agadir, Ibiza, Seville and Tuscany are all offered the opportunity of off-setting the carbon emissions for their flights through our partnership with Climate Care. in:spa pays the carbon offset fee itself on behalf of all our guests who book and pay for their holiday by Switch or other Debit Card. Guests are all asked to travel on the same flight to their holiday destination so that multiple journeys to and from the airport are avoided. We collect them all, free of charge, in our mini-bus.
To avoid having to fly in order to enjoy an in:spa holiday, we have recently introduced long weekend options in the UK, so guests can reduce their carbon footprint and travel to their destination by train.
At our offices in London, all our staff travel to and from work by public transport or on foot. We do not print a brochure or publish newsletters. We only use our website and e-newsletters. We avoid using paper whenever and wherever possible.
The members-only part of our website features 'going green', a section devoted to caring for the environment and reducing carbon emissions, with recommendations on ecologically sound cleaning products, car clubs, low or zero emission taxi services, travelling by train, cycling, organic food, etc. It is free to register and utilise the members-only portion of our website. See www.inspa-retreats.com/club.htm
About our Trusted Partner
in:spa all inclusive health and fitness holidays combine energising outdoor fitness activities and yoga, massage and gourmet healthy cuisine in an atmosphere conducive to relaxation and reflection. in:spa offers 7 night luxury retreats to Marrakech, Sous-Massa (an hour south of Agadir), Ibiza, Andalusia and Tuscany. A selection of 3 and 4 night mini-retreats are also offered in the UK in the Yorkshire Dales.
in:spa also operates a LOndon based club for the benefit and enjoyment of guests and members. It's free to join and has multiple benefits for everyone who'd like to make it easier to stay healthy for life. See: www.inspa-retreats.com/club.htm
Morning Yoga : Inspiring Marrakech Wellness Reteat at www.NatureandKind.com (THE.NATURAL.CHOICE)
Morning Yoga
Pool Side : Inspiring Marrakech Wellness Reteat at www.NatureandKind.com (THE.NATURAL.CHOICE)
Pool Side
Al fresco breakfast : Inspiring Marrakech Wellness Reteat at www.NatureandKind.com (THE.NATURAL.CHOICE)
Al fresco breakfast
Time out : Inspiring Marrakech Wellness Reteat at www.NatureandKind.com (THE.NATURAL.CHOICE)
Time out
Chill out space : Inspiring Marrakech Wellness Reteat at www.NatureandKind.com (THE.NATURAL.CHOICE)
Chill out space
Beautiful touches : Inspiring Marrakech Wellness Reteat at www.NatureandKind.com (THE.NATURAL.CHOICE)
Beautiful touches
Stylish bedrooms, all ensuite : Inspiring Marrakech Wellness Reteat at www.NatureandKind.com (THE.NATURAL.CHOICE)
Stylish bedrooms, all ensuite
Ancient walls of Marrakech : Inspiring Marrakech Wellness Reteat at www.NatureandKind.com (THE.NATURAL.CHOICE)
Ancient walls of Marrakech
Bright colours in the Medina : Inspiring Marrakech Wellness Reteat at www.NatureandKind.com (THE.NATURAL.CHOICE)
Bright colours in the Medina
Quiet courtyard : Inspiring Marrakech Wellness Reteat at www.NatureandKind.com (THE.NATURAL.CHOICE)
Quiet courtyard
Healthy snacks and drinks : Inspiring Marrakech Wellness Reteat at www.NatureandKind.com (THE.NATURAL.CHOICE)
Healthy snacks and drinks
Exotic bathrooms : Inspiring Marrakech Wellness Reteat at www.NatureandKind.com (THE.NATURAL.CHOICE)
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