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Canal du Midi

Europe : France

Tour name: Canal du Midi

The remarkable Canal du Midi links the Atlantic to the Mediterranean, its lower sections passing through historic centres such as Carcassonne and Narbonne.

Duration: 8 Days      Grading: Moderate      Max Group Size: 16      Type: Small Group Escorted Travel      Prices from: £603

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Tour Summary:

Tour name: Canal du Midi

Prices from: £603

Duration: 8 Days

Kind points from: 45

N&K Reference: NKT0001518
(Type this into the "Jump to" form at www.NatureAndKind.com to find this tour again)


Type: Small Group Escorted Travel

Grading: Moderate

Suitable for: Romantic Escapes, Groups

Experiences: Active & Adventure, Slow & Green

Environments: Woods & Forests, Wilderness & Outback

Activities: Cycling

Max Group Size: 16

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Tour Overview

From the Mediterranean..
We start in the historic town of Pezenas, famous for local dishes, such as petits pates, olives and honey, as well as fine regional wines. Riding along a network of quiet country roads we make our way south to the coast at Marseillan for a visit to the famous Noilly Prat cave where the renowned vermouth can be sampled. Next we head west through several small villages to reach the Canal du Midi at Vias, then along the canal to pass the nine locks of Fonseranes before arriving in Narbonne, one-time capital of the Visigoths.

Along the Canal du Midi..
A free day allows an opportunity to explore the town's narrow streets and squares at leisure or to make an optional ride along the Canal de la Robine or perhaps to the lagoon at Bages and Peyriac where an abundance of wildlife can be found including, on occasion, flamingos. Next we take an attractive, mainly level route along the Canal de la Robine to rejoin the Canal du Midi and make our way to the market town of Lesignan Corbieres.

To Beautiful Carcassonne
This is wonderful rural France at its best! Towpaths lined with wild flowers make for easy access to less visited corners of the area, revealing the true nature of the region. Traditional villages pass by one after another as we wend our way gently to beautiful Carcassonne, replete with its battlements and witches-hat towers. En route you can pause to swim in the lake at Jouarres or make a detour to visit the old Cathar village of Minerve. A last, free day brings with it an opportunity to explore Carcassonne town or for rides along the canal to Bram and Villepinte or, for those who enjoy a challenge, a hilly option to visit the dramatically sited remains of the Cathar Chateau de Lastours.

Accommodation and Meals
7nts hotel; 6 breakfasts included.

Transport
21 speed hybrid bicycles complete with pannier, water-bottle holder, lock and map holder.

Comments
Grade A easy (with the optional rides moderate) this is the ideal way for the occasional cyclist to explore southwest France at their own pace. Our route is mainly level or undulating enabling us to cover approx. 213km over 6 days, averaging around 40km per day. We cycle along towpaths and on quiet country roads which together take us to picturesque villages and historic towns, enjoying traditional food and the renowned wines of the region as we go. Several more challenging optional rides are available for those seeking longer routes. These require more stamina as they are often hilly. You can ride independently or with group members. 85% on tarmac and 15% on gravel tracks/canal towpaths although the amount on gravel can be reduced by cycling some of the alternative road sections.

Group Size
Approx. 12 to 16.

Tour Staff
Tour Leader/driver to assist, advise and co-ordinate.

Location

Continent or Region: Europe

Country or State/County: France


Reviews

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Tour Highlights

From the Mediterranean.. - Along the Canal du Midi.. - To Beautiful Carcassonne

Itinerary

Itinerary includes international travel only

1 Eurostar and train from London via Lille to Beziers; transfer Pezenas. 2 Ride to Marseillan; option to continue to Marseillan Plage. 3 Cycle to Narbonne via Vias/Fonseranes. 4 Free in Narbonne; optional ride to Bages/Peyriac lagoon. 5 Along Canal du Midi or visit Fontfroide Abbey and on to Lezignan Corbieres. 6 Ride along canal to Carcassonne with option to swim at Jouarres or to make detour to the old Cathar village of Minerve. 7 Free in Carcassonne; optional rides along the canal to Bram and Villepinte or a hilly option to visit the old Cathar Chateau de Lastours. 8 Transfer to Beziers; train and Eurostar via Lille to London.

Itinerary includes international travel only on Canal du Midi at www.NatureandKind.com (THE.NATURAL.CHOICE)

Land Only itinerary

1 Join Pezenas. 2 Ride to Marseillan; option to continue to Marseillan Plage. 3 Cycle to Narbonne via Vias/Fonseranes. 4 Free in Narbonne; optional ride to Bages/Peyriac lagoon. 5 Along Canal du Midi or visit Fontfroide Abbey and on to Lezignan Corbieres. 6 Ride along canal to Carcassonne with option to swim at Jouarres or to make detour to the old Cathar village of Minerve. 7 Free in Carcassonne; optional rides along the canal to Bram and Villepinte or a hilly option to visit the old Cathar Chateau de Lastours. 8 End Carcassonne.

Land Only itinerary on Canal du Midi at www.NatureandKind.com (THE.NATURAL.CHOICE)
From To Description Num Days Price Booking
13-Sep-2008 25-Sep-2010 Prices from USD 1120 8 £603.68
what's included?

Kind Points:135
Prices and Enquiries
Included in the price:
  • Accommodation
  • Activities

Accepted Payment Types

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Nature & Kind Factor

Our Trusted Partner's Responsible and Sustainable Travel Policy

We have been committed to operating in a responsible way ever since it began,. On tour we aim, through working with suppliers, tour leaders, local crew and customers to:

- Ensure local crew are treated well and fairly and paid a fair wage
- Encourage positive relations with local people and be an economic benefit to them
- Minimise our impact on the environment

The aim of our Responsible Tourism Policy is to:

- Educate our staff, Tour Leaders, local agents, guides, crew, suppliers and clients on the importance of sensitivity to environmental, cultural and economic matters in the countries visited
- Give practical guidance on how to achieve our objectives and
- Set goals to work towards to work together.

We recognise that we are not perfect; but through feedback from clients, leaders and suppliers we endeavour to drive up standards and performance in every field.

In addition, our In-House Responsible Tourism Policy provides staff with policy and guidelines as to how we may perform our duties and operate in a more responsible way.

Social responsibility



Where possible and practical, Explore seeks to use locally owned and operated suppliers and employ local people as leaders and crew to operate our tours.

We believe and try to ensure that our suppliers and local crew are:

- Treated as equals socially. Where the crew work with or accompany the group, our tour leaders encourage interaction, whilst respecting the individual's wishes for privacy
- Given practical support by our tour leaders
- Treated well and paid a fair wage promptly
- Tipped fairly and appropriately for their efforts
- Not given an unreasonable workload. Working hours should be reasonable and safe within local regulations and not involve dangerous practices in carrying out the job

Local suppliers are audited to identify responsible tourism issues on the services they operate and we work with them to find solutions. Tour leaders are our eyes on the ground to identify issues and discuss good and bad practice with local crew, agents and suppliers.

We are committed to supporting initiatives which improve working practice and conditions such as the International Porter Protection Group guidelines and the work or Tourism Concern in this field. We are working on methods to effectively identify and tackle any labour issues relating to staff directly or indirectly employed by us.

On our tours we try to:

- Plan tours in a way which maximises the opportunity to meet local people and learn about the local culture
- Provide employment for local people by using local guides and locally owned and operated services rather than international chains
- Present talks and discussions on all aspects of the history and culture to present a balanced view of the country
- Encourage clients and Tour Leaders to dress appropriately to the local norm, even if other visitors do not
- Brief clients on the significance of local customs, traditions, religion, body language and eating habits in the country visited, so as to foster respect and understanding and avoid causing offence
- Encourage and initiate contact with local people as much as possible. We prefer to promote cultural exchange through playing games, showing photos and conversation to avoid the awkwardness of the 'human zoo'. Where there is local contact, learning a few words of the local language can be a great way to make contact.
- Ask permission before taking photos. We don't condone giving money for photos as it can encourage a begging culture. In some cases, being photographed is the individual's income and in such cases it is up to the individual to agree to this BEFORE taking the photo.
- Discourage giving to beggars. Whilst in many countries some people depend on begging for their livelihood, we regard giving money as a short-term solution to a more fundamental problem. Explore tries to find ways we and our customers can offer more long -term support to the communities visited by supporting local charities and projects.
- Ensure that gifts customers bring for local people (pens, t-shirts etc) are presented in an appropriate situation - eg to a teacher in a school or in return for hospitality when visiting a local house. We oppose giving directly to children as this may encourage begging and can undermine parents who cannot afford to give their children such items.
- Be an economic benefit to the communities visited by using a variety of local restaurants, shopping in local markets and buying locally produced goods but also by avoiding any overuse which may deprive locals of goods
- Advise tour leaders and customers about local bargaining customs and give guidelines to reasonable prices where possible. Neither customers nor Tour Leaders nor crew should haggle too aggressively as their saving may be somebody else's shortage.

Environmental responsibility



Small groups may 'leave fewer footprints' but they still leave footprints! We are aware that wherever we go we are having an impact on the environment. We endeavour to minimise this impact and, where possible, engage in projects and activities that not only make the environment sustainable but contribute to improving it.

Tour planning:

- Tours are planned to visit destinations which are sustainable
- Group sizes are determined by what is appropriate to the area we are travelling to. Tours involving wildlife visits and walking are often smaller in order to minimise disruption to wildlife and the natural habitat.

Hotels:

- Advise clients to turn a/c, lights, TVs and fans off when not in room and consider not using a/c if possible. TVs should be switched off, not left on stand-by as this uses electricity
- Look out for any hotels that use more sustainable resources - eg hotels with solar panels
- Ask our agents and tour leaders to talk to hoteliers about towel washing options and encourage them to introduce a system where clients fold towels for reuse rather than wash every day
- Ask our agents and Tour Leaders to check if hotels recycle any goods and encourage others to adopt the system if it works.

Use of water:

Water should ALWAYS be used sparingly. Even in countries with seemingly ample water supply, energy is used in sewage and clean water processing; overuse could be depleting the water table and causing further pollution. ALL should follow the following policy:

- Consider taking a shower rather than a bath
- Consider whether you really need two showers a day or if one would suffice
- Do not leave water to run - use a plug as you generally use less water
- Don't leave the tap running when brushing teeth.

Litter and reduction of waste: Litter is a huge problem in many countries where there is limited or no infrastructure for waste disposal, let alone recycling facilities. The first step is to ensure that we minimise our use of resources in the first place -in order to generate less waste. Then we try to ensure that waste is disposed of in the most effective way possible.

We encourage customers to avoid accepting plastic bags for everything in shops and to reuse the ones they have (for litter collection etc). Locally made cotton bags can be purchased in some countries for very little. These can be provided by Tour Leaders and handed back at the end of the trip.

Where possible, water is provided for clients to fill their own water bottles, selling cheap refills from a large container or purified water to reduce plastic bottle waste.

On camping tours, where possible we use reusable food containers rather than foil or plastic bags. We avoid using disposable plates, cups and cutlery.

Litter should always be disposed of responsibly. If it is not clear that rubbish bins are emptied regularly, rubbish should be carried out to where it will be disposed of.

On walks, at sites or other areas where appropriate, we suggest a voluntary system where customers take a plastic bag and collect a few pieces of litter from the trail and dispose of it at the end of the walk, leaving the environment cleaner than when we found it!

On walks:

We try to ensure we and our Leaders are aware of local guidelines and regulations regarding walking. To avoid erosion, the following general guidelines always apply:

- Concentrate use on existing trails
- Walk single file in the middle of the trail, even when wet or muddy
- Disperse use to prevent the creation of trails
- Avoid places where impact is just beginning to show
- Only walk on planted ground if there is no other choice. Where a walk crosses a field or planted area, we recommend our groups go carefully at the edge, in single file and ask permission from the owner first if possible.

Use of water:

- In delicate areas do not take water from springs if not necessary - you may be depriving local people
- Does the provision of hot water for personal washing mean burning more fuel or is it solar generated? Restrict use if so
- If using 'bucket' showers or similar, turn off water supply whilst soaping up
- Dirty water, eg from washing dishes, should be disposed of by scattering over ground at least 30m (100ft) away from water source / river if a drain is not available
- Do not use non-biodegradable soap in lakes or streams. Locate sources selling bio-degradable products where possible and use these products
- Do not pour oily water into streams
- Wash dishes in a bowl / sink rather than running tap as this uses less water


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Prices and Enquiries

About our Trusted Partner

If you're reading this, the chances are that you're the sort of person who finds the idea of simply sitting on a beach for two weeks a little dull. So if you are looking for something a bit more adventurous and meaningful, then you have found the right place.

Explore hit the road in 1981 thanks to three travelling companions who had breathed travel, eaten travel and slept travel for as long as they could remember - among them Travers Cox, who left his homestead Down Under while still in his teens on the back of a rusty two-wheeler, and never looked back. From the classic overlands to Kathmandu to ferrying Land Rovers across the Ubange on hand-built rafts, Travers and the two Dereks had a few stories to share back home. And a couple of ideas to work on as well.

Their blend of idealism and practical skills, and an unquenchable thirst for discovery soon translated into a very simple and successful formula:

Small group of like-minded people
+ expert tour leader
+ comfortable accommodation (minus frills)
+ explore deeper
+ (think + buy local) + (respect your guest + respect their environment)
+ plan thoroughly but be adaptable

= EXPLORE!

The original menu was short but an instant hit: through the hilltribe villages of northern Thailand on foot; Rajasthan desert safari by camel; south-west Turkey by bus and boat; down the Nile by felucca...


The rest is history (or archaeology, should we say? - Or perhaps wildlife tracking, tribal encounters, cycling, trekking, Family Adventures, etc etc).

Welcome to Explore.

Explore in 2008

Now offering the most diverse adventures in some 130 countries, these core values remain just as true 27 years down the line. One or two things may have changed since the heady days of two phones plus a telex machine, but the spirit is still through and through Explore

Cycling along the Canal / Brian Bestford : Canal du Midi at www.NatureandKind.com (THE.NATURAL.CHOICE)

Cycling along the Canal / Brian Bestford
Cycling along the Canal / Brian Bestford : Canal du Midi at www.NatureandKind.com (THE.NATURAL.CHOICE)

The walled fortress of Carcassonne / Ann Tubb : Canal du Midi at www.NatureandKind.com (THE.NATURAL.CHOICE)

The walled fortress of Carcassonne / Ann Tubb
The walled fortress of Carcassonne / Ann Tubb : Canal du Midi at www.NatureandKind.com (THE.NATURAL.CHOICE)

Views along the canal : Canal du Midi at www.NatureandKind.com (THE.NATURAL.CHOICE)

Views along the canal
Views along the canal : Canal du Midi at www.NatureandKind.com (THE.NATURAL.CHOICE)

Carcassonne / MDLF : Canal du Midi at www.NatureandKind.com (THE.NATURAL.CHOICE)

Carcassonne / MDLF
Carcassonne / MDLF : Canal du Midi at www.NatureandKind.com (THE.NATURAL.CHOICE)

Map : Canal du Midi at www.NatureandKind.com (THE.NATURAL.CHOICE)

Map
Map : Canal du Midi at www.NatureandKind.com (THE.NATURAL.CHOICE)

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Tour Summary:

Tour name: Canal du Midi

Prices from: £603

Duration: 8 Days

Kind points from: 45

N&K Reference: NKT0001518
(Type this into the "Jump to" form at www.NatureAndKind.com to find this tour again)


Type: Small Group Escorted Travel

Grading: Moderate

Suitable for: Romantic Escapes, Groups

Experiences: Active & Adventure, Slow & Green

Environments: Woods & Forests, Wilderness & Outback

Activities: Cycling

Max Group Size: 16

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In order to use the Send to a Friend facility you must be logged in. Please either log in above, or register if you are not already a friend of Nature & Kind.
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