The 7-night programt in Pugla the heel of the boot of Italy, a combination of cultural discoveries and healthy culinary treats along with daily fitness activities.
Duration: 7 Days
Grading:EASYType:SMALL GROUPPrices from: £2386
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Tour Overview
June 16-23, 2012 - Yoga & Pilates with Kristin McGee
June 23-30, 2012 - Yoga with Laura Burkhart & Pilates & Boot Camp with Misha Patel
Join us on an exclusive & magical Journey Through Pugla, Italy. The heel of the boot of Italy is utterly unique and different than the rest of the famously beautiful country. From the unique architecture of the Trulli, to the winding cobblestone streets of hillside Ostuni and the ancient caves of Matera; the natural beauty, history & culture of Puglia is uniquely its' own. A region full of surprise & delights- a feast for the eyes & the pallet! Along with the natural beauty and cultural treats guests will enjoy relaxing massages, daily yoga and fitness classes, cooking classes and plenty of time to relax and relish in the beautiful southern Italian sunshine!
ACCOMMODATION
While in Puglia guests will stay in a restored masseria offering authentic trulli accommodations, located just south of charming Martina Franca, known for it's historical center, where a whitewashed maze of winding alleys sits side by side with baroque extravagance. Situated in a tranquil setting surrounded by characteristic olive trees, the iconic stone buildings of the structure date from to the 800's and now offer a luxurious, unique and authentic Puglia experience. Each suite is decorated in a traditional style and equipped with all the modern amenities: luxurious linens, en suite bathrooms, wireless internet, satellite TV and air conditioning. Complete with an expansive swimming pool, a beautiful dining room located inside the former stables, plenty of indoor/outdoor space to lounge and surrounded by nature- perfect for daily hikes and strolls through the countryside, the villa is an ideal backdrop for this unique journey through the history and culture of this spectacular region. Ideally located for cultural visits to Cisternino, Ostuni, Alberobello and Matera as well as the glorious Mediterranean beaches.
After studying yoga with some of the world's most renowned instructors, Kristin created her own style that was an instant hit for its upbeat, refreshingly hip approach.
In addition to her yoga and ACE personal training certifications, Kristin is also Pilates certified.
In 2003, Kristin choreographed and instructed the first MTV Yoga video, followed by three additional fitness titles for the music video channel: MTV Power Yoga, MTV Pilates and MTV Pilates Mix. Kristin has appeared on CNN Headline News, Fox's Good Day New York and NBC's Today Show as a fitness consultant and has been on the covers of Pilates Style and Fit Yoga magazines. She currently has a re-occurring role on the NBC hit 30 Rock, and has also been in Self, InStyle, Shape, Fitness and Women's Health as a contributing editor and/or fitness model
Laura Burkhart
Laura's creative and intelligently sequenced flow classes are known for being challenging, with a smooth and rhythmic flow. She incorporates strategically selected music organized to create a specific cadence and theme for each class. Laura is conscious about catering to different levels of ability to ensure that all feel welcome and comfortable. Her beginning classes are fun for students new to yoga, helping lay a strong foundation toward a life-long yoga practice. In addition to flow classes, Laura teaches gentle yoga classes that help calm the nerves, settle the mind and encourage students to melt into deep relaxation. Naturally warm and enthusiastic, Laura is attentive and caring to the needs of her students.
Laura started in the yoga industry at the Jivamukti Yoga Center in New York, working in public relations. She later joined The San Francisco Bay Club as the Yoga Marketing Assistant, then teacher, and eventually became the Yoga Director at their prestigious Mind Body Center. Laura now fully dedicates her time to her students, teaching at some of the most esteemed yoga studios in San Francisco. She has been in eight podcasts byYoga Journal, two with Yogaglo and was the June 2010 master class model for Yoga Journal Magazine.
Laura's extensive studies, primarily under Shiva Rea and primary mentor Jason Crandell, have helped forge an intuitive, spontaneous and eclectic instruction style. Laura has been fortunate and honored to continue her studies with Jason, from whom she learned the art of smart sequencing and attention to detail. She is also grateful for and inspired by the fluid style taught by Shiva Rea.
Misha Von Becktolsheim
Misha is the owner and founder of Misha Patel Studio, a boutique wellness studio in San Jose, California. She is a fully certified Stott Pilates and TRX Suspension and Rip Training instructor with an emphasis on injuries and special populations.
Misha's teachings are heavily influenced by her understanding of human anatomy and kinesiology, which enables her to aid each of her clients in achieving his or her individual goals in a healthy, appropriate, and proactive manner.
As an accomplished dancer, figure skater, and choreographer, Misha has spoken at several national and international conventions about injury prevention and the importance of strength and flexibility.
Misha is a senior ambassador for Lululemon who holds a Bachelor of Arts in Theater Arts, Dance and a Bachelor of Science in Commerce, Marketing from Santa Clara University.
She understands a healthy body is not merely a fit body, and that a goal-oriented and mindful approach to wellbeing is essential
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Tour Highlights
The 7-night program is a combination of cultural discoveries and healthy culinary treats along with daily fitness activities to keep you in shape along the way.
Itinerary
Included in your stay are:
- 7 nights luxury accommodations in a restored authentic Masseria - 3 delicious & healthy meals & snacks reflective of the region & the season are provided daily - Yoga, Pilates, power walks & boot camp classes depending upon the week - Guided private cultural tours to discover the history, architecture, food, wine & charm of this exquisite area.
Activities include: - A visit to Alberobello- home of the ancient trulli architecture (UNESCO World Heritage Site) - Explore the cobblestone streets of charming Lecce- a glorious city of churches- from the quaint to the magnificent - A day at the beach- soak in the sun on the white sands & turquoise waters of the Mediterranean - A day trip to Matera (UNESCO WORLD HERITAGE SITE) to explore the ancient 'Sassi di Matera' - 9,000 year old cave dwellings passed down from family to family to family - Discover the charming towns of Ostuni, Martina Franca & Cisternino - Wine tasting - Cooking demonstrations - Hikes throughout the picturesque region - Free time to relish in the tranquility of the Puglia countryside - A 1 hour massage - Round trip transportation to/from the Bari or Brindisi airport - Tax
June 16-23, 2012 Yoga & Pilates with Kristin McGee
June 23-30, 2012 Yoga with Laura Burkhart & Pilates & Boot Camp with Misha Patel
Priced at $3700 US per person based on 2 people per room. We can pair you with a roommate if traveling solo. Private rooms are available at the rate of $5000.00 per person. All rooms based on availability-please inquire Space is very limited.
7
£2386.87
Kind Points:537
Accepted Payment Types
• American Express
• Mastercard
• Visa
• Electron
Nature & Kind Factor
About our Trusted Partner
ESCAPE TO SHAPE offers vacations combining luxury, culture & fitness at unique locations around the world. A traveling spa, our trend-setting locations change throughout the year and provide guests the opportunity to discover the history, people, food and natural wonders of various cultures while toning the body, expanding the mind, and meeting new friends along the way.
Puglia : Italy Puglia Yoga and Fitness Escape at www.NatureandKind.com (THE.NATURAL.CHOICE)
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